Your goal

With body-oriented therapy, you can achieve the following: being able to accept the reality of life and yourself as it is, rather than how it should be. You are primarily honest with yourself. You feel energetic and powerful! And you experience vitality and joy in life!

Therapy

Body-oriented therapy is suitable for practically everyone. Life is energy—moving, vibrating, seeking, pulsating energy. This energy determines how vital we feel. Body-oriented therapy is for anyone striving for vitality and wholeness in their life.

Methodology

Body-oriented therapy seeks to establish a connection between your personal theme (trauma) and your body. By exploring this connection within your body, you can arrive at answers or directions more quickly and effectively. As a result, you feel more vital.

Practice

I am trained as a body-oriented therapist. However, I am not focused on techniques or diagnoses, nor on rigid methods. I look at who you are, with your unique personality and history. It’s about your story, and together we will find an approach that suits you.
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Services

Individual therapy

In this process, we explore the connection between your personal theme and your body.

Group Therapy

Referrers can direct clients who would benefit more from a group approach.

Stress Reduction

Bioenergetics contributes to sustainable stress reduction. Let your body do the work.

Couples Therapy

They hold up a mirror to us: relationships with family, children, colleagues, and our partner.

Coaching

Coaching in parenting and reintegration, as well as in supervision and intervision.

Youth

In addition to working with adults, I also focus on adolescents (young people aged 15 to 20).

Workshops

These are filled with bioenergetic exercises, dance, and connecting joy!

Practice Jale Simsek